Apply for Coaching
60-minute assessment to see if you're a fit for the program.
This first session is a mutual fit assessment. I'll evaluate your sleep patterns, stress triggers, posture, and recovery needs to determine if the program is right for you — and if you're ready for the commitment it requires.
60-Minute Virtual Consultation via Zoom
Detailed Assessment of Your Current State
Zero Pressure — No Obligation to Continue
What to Expect
- Before the call: You'll receive a Zoom link and a brief questionnaire about your goals and challenges.
- During the session: I'll assess your current stress patterns, sleep quality, movement habits, and recovery practices to determine if you're a fit.
- After the call: If you're qualified and choose to move forward, I'll design your custom program. If not, we'll part ways professionally.